Thank you ~ May I have another. Fex5


Whats New



It's been awhile coming...but we now finally have the Sales pages up and running. Find the links on the side or the top and see what we have. Let me "Kirb" know what you want...any questions you might have and we will take care of you. Check every so often for new things we will be adding. One way to stay informed is to like our Ultra Tri Face Book page, here is the link click here    for the FaceBook Page



Other News


Differnt Articles

December 2013 Poem

The following poem was penned by Sarah Speicher, who completed the October 2013 Virginia Double ANVIL. She's a poet and we didn't know it.


Twisting and turning all through the night
Heart beat pounding through the invasive fright
Rising to eat hours before daylight
Foam rolling and stretching to avoid the dreaded tight

To read the rest, click here for the document



More News


Consider Helping Race Staff out or be a Support Crew for a racer

Are you thinking of tackling the Double or Triple ANVIL Triathlon. Have you upped your training which should consist of some overnight training and sleep deprivation. What else might be invovled in a successful finish for you? Think about coming out and helping either the race management OR crew for an athlete. Not all athletes can bring their own support crew, usually it's a money issue with having to travel a long distance.

But either way - you will see how the race unfolds, what atheltes are doing right, do wrong. Will answer some of your questions and make you think of other things you hadn't thought of. Email Steve Kirby at for more information and to be added to the list.




Virginia Quintuple Athletes Racing in 2014


The athletes below will be competing (or expressed their intent to compete) in this years Quintuple event. If they have an asterisk (**) before and after their name, that means they have registered and paid for the race. If there is only one asterisk (*), means they are pretty serious, more than just a dream - a wish, but haven't registered yet. The dates for 2014 are 6-12 October.

Good luck to all!

Virginia Quintuple ANVIL

**Kathy Roche-Wallace**, 53 ~ Marshall, MI

  • 2013/10/08/07/06/05 Virginia Triple IRON
  • 2013 RAAM Bike Race Across America attemp
  • 2012 Virginia Triple IRON Team
  • 2011 RAAM Bike Race Across America solo finisher
  • 2009 Virginia Triple IRON Team with husband
  • 2009/8 Primal Quest Adventure Race
  • 2006 American 10x10 IRON triathlon ~ finished 5 IRONs in 5 days before stopping due to injuries
  • 2006 Old Dominion 100 Miler
  • 2004/03 Odyssey Triple IRON

**Frank Fumich**, 45 ~ Arlington, VA

  • 2012 North Pole Trek and SUP paddle at the North Pole
  • 2011 Virginia Triple IRON
  • 2011 Spartan YouMayDie 42 Hour Death Race Official Finisher
  • 60+ marathons in over 25 different countries
  • Dozens of ultras including Badwater 135, Leadville 100, UTMB, Western States 100, Marathon des Sables
  • Racing the Planet's 4 Desert Series (150 mile self supported desert races): Gobi March, Atacama Crossing, Last Desert Antarctica, Sahara Race + the Namibia Desert
  • Completed an Ultra on all 7 continents
  • Climbed the highest mountain on 4 of the 7 continents
  • Furnace Creek 509 Bike race
  • Molokai2Oahu world championship paddle race in Hawaii
  • Skied the last degree of latitude to the North Pole

**Andrei Rosu**, 37 ~ , Bucharest, Romania

  • 2013 Florida Double ANVIL
  • 2013 Monterrey Mexico Triple Ultra
  • 2012 IM Wales
  • National record holder for 24 hour and 100 mile runs
  • The fastest accomplishments of 7 Marathons and 7 Ultramarathons on 7 continents (recognized by Guinness Book World of Records); among the runs: 100k Antarctic Ice Ultra Marathon, Everest Marathon, Sahara Marathon
  • Member of 7 Continents Club ( and Grand Slam Club (

**Jim Wilkes**, 39 ~ Potsdam, NY

  • 2014 Oregon Double ANVIL to do
  • 2013 Virginia Triple ANVIL
  • 2012 Virginia Double IRON Plus
  • 2012 Ironman Lake Placid
  • 2012 Rev 3 Cedar Point Full Distance
  • 2012 JFK 50 Miler
  • 2011 Rev3 Full Distance Triathlon
  • Races with Team Red, White and Blue
  • 2011 Burlington City Marathon