The athletes below will be competing (or expressed their intent to compete) in next years "2010" event.  Good luck to all!

Triple IRON

Kristen Dieffenbach, 38 ~ Morgantown, WV

  • 2008 Primal Quest Adventure Race
  • 2005 Virginia Triple IRON
  • Many other long distance adventure races and trail runs

Joanna Chaffin, 40 ~ Manlius, NY

  • 2010 Ironman USA to do
  • 2010 Burning River 100 mile ultra 10 do
  • 2009 Ironman Coeur d'Alene
  • 2009 JFK 50 Miler
  • 2009 Chesapeakeman Ultra Triathlon
  • 2009 Ironman USA
  • Multiple Marathons

Kim Forget, 49 ~ Attleboro, MA

  • 2008 Boston Marathon - 8th consecutive run - to do
  • 2007 Pikes Peak Marathon
  • 2006 Pikes Peak Ascent
  • 2004/2003 Levi Canada Double
  • 2003 Lake Tahoe Triple Marathon
  • 1999 Hawaii Ultraman (bike problems DNF)
  • Numerous 100 and 50 Mile, 50k and 6 hour Trail Runs
  • 35+ marathons (PR 3:30)

Kathy Roche-Wallace, 49 ~ Marshall, MI

  • 2009 Virginia Triple IRON Team with husband
  • 2009/8 Primal Quest Adventure Race
  • 2007/06/05 Virginia Triple IRON
  • 2006 American 10x10 IRON triathlon ~ finished 5 IRONs in 5 days before stopping due to injuries
  • 2006 Old Dominion 100 Miler
  • 2004/03 Odyssey Triple IRON

Michele Santilhano, 38 ~ Palo Alta, CA via Cape Town, SA

  • To do November - Hawaii Ultraman
  • To Do September - Furnace Creek 508
  • 2008 Badwater 135 mile run
  • 2007 Catalina/San Pedro Channel 21 mile swim
  • 2007 - Maui 9.5 Mile Channel Swim (Lanai - Lahaina)
  • 2007 Vineman Ironman followed by the Shasta Century Bike ride following day
  • 2007 Western States 100 Miler 29 hrs/6 total 100 milers
  • 2006 English Channel Swim 19 hrs
  • 2002 Sustina Alaska 100 Mile sled race (pull a sled in 36 hrs)
  • 2001 Ironman South Africa
  • 1997 Eco Challenge Lesotho SA

Rob Abcug, ~ Fort Lauderdale, FL

Tom Beaver, 27 ~ Shrewsbury, Shropshire, UK

  • 2008 To Do - Arch to Arc
  • Welsh Acclerace Double IRON
  • 5 Ironmans
  • 7 Ultra Marathons
  • 22 Marathons

Johnny Brown, 41 ~ Cottage Grove, WI

  • 2008/06/05/04 Ironman Wisconsin
  • 4 Marathons including Boston

Brian Caswell, 38 ~ Swindon, UK

  • 2006 Virginia Double IRON
  • 2006 Ironman Lanzarote

Nick Crutch, 51 ~ Launton, Oxfordshire, UK

  • 2008 Virginia Triple IRON Triathlon
  • 2000 Odyssey Triple IRON Triathlon
  • 20 Ironman's
  • 10 Ultra Runs

Eric DeShaies, ~ Canada

  • 2008 Levis Double IRON

Juan Jose Hernandez Enriquez, 36 ~ Quito, Ecuador

  • 2006 Ecuador Double IRON
  • Triathlon Peru 2nd Place 25-29 Age Group
  • Ironlago Arentina 10:35
  • 2007 Ironman Brasil

Shane Eversfield, 52 ~ Lake Placid, NY

  • 2007 Virginia Double IRON
  • 2006 320-mile UltraMan World Championship Triathlon, HI
  • multiple Ironman finishes
  • ultramarathon runs up to 100K
  • 24-hour solo mountain bike race
  • off-road triathlons up to half-iron distance
  • Nordic ski races up to 50K

Michel Gagné, 54 ~ Levis, Québec, Canada

  • 2008 Ironman Lake Placid
  • 2007 Virginia Single IRON
  • 2006 Virginia Double IRON
  • 5 Ironmans
  • 13 Marathons
  • 1 100k Ultramarathon
  • 1 24 hour bike relay
  • Many long swims ( 5 km to 10 km)

Michael Halovatch, 29 ~ CA

  • 2006-07 Ironman Japan, South Korea, Canada, France Hawaii
  • 2005 Virginia Double IRON
  • 2005 Vermont 100 Endurance Run
  • 2005 24 Hour Cradle of Liberty Adventure Race
  • 2005 Ironman Brazil
  • 2005 Ironman Lake Placid
  • 2004 Ironman Lanzarote
  • 2004 Great Floridian Ironman
  • 2004 Knickerbocker 60k run

Nathan Hardeman, ~

Richard Hume, 28 ~ London, England

  • 2008 Virginia Triple IRON
  • 2008 Ironman Switzeland
  • 2008 Devon Coastal Marathon
  • 2007 Viginia Double IRON
  • 2007 Ironman France
  • 2006 London Marathon
  • 2006 Devon Coast to Coast
  • 2005 Ironman UK

Peter Jones ~

Rik Kirchner, 43 ~ Stevensville, MD

Beat Knechtle, 43 ~ St Gallen, Switzerland

  • Many ultra distance tris, bike and runs to include Double/Triple/Quintuple/Deca IRON Tri's

William Lane, 49 ~ Philadelphia, PA

  • 2009 Virginia Triple IRON
  • 2008/7 Virginia Double IRON
  • 2006/7 Ironman Lake Placid

Paul McCombe, 33 ~ Swindon, UK

  • 2006 Virginia Double IRON
  • 2006 Ironman Lanzarote
  • 2006 Ironman UK

Arthur Puckrin, 72 ~ Yorkshire, England

  • A few Doubles, Triples and DECA's

Chris Rice, 33 ~ Suffern, NY

  • 2006 Lake Placid Ironman (11:27 PR)
  • 2006 competitor US Track and Field 50K road championship, 10th place 4:06
  • 2005 Ramapo Mtn Madness 50K (3:57 PR/crs record)
  • Other races Chris has done

Joe Sauerbrey, 30 ~ Archdale, NC

  • Local TV segment done on Joe
  • 2008 Virginia Triple IRON
  • 2007 Umstead 100 Miler - 24th overall
  • 2006 Triple Lakes 40 Miler - 5th overall
  • 2 50k trail runs
  • Pikes Peak Double
  • Bethel Hill Moonlight Boogie 50 miler

Stephen Schlachter, 28 ~ Raleigh, NC

  • 2 Ironmans
  • 2003 Duke Blue Devil Iron Distance - Age Group Winner
  • Qualified Provisional NCAA Nationals Decathlon 2003

Anton Struntz, 55 ~ Gaithersburg, MD

  • 10 JFK 50 milers
  • 3 Ironmans Lake Placid (Number 4 this year)
  • Currently at 15 Marathons. 24 Ultras from 50 mile to 24 hours
  • Centuries, Double Centuries and several 24 hour rides
  • Been running and biking since 1970
  • Swimming? Just something I have to do to get to the bike and run!
  • Anton's Blog page!!

Blaine Tonking, ~ Annapolis, MD

  • 2010 Arrowhead 135 to do
  • 2010 Ultraman Canada to do
  • 2010 Moab 100 to do
  • 2009 Arrowhead 135
  • 2008 Chesapeakeman Ironman
  • 2007 Patagonia stage race
  • Bunch of Marathons and Adventure Races

Andy Weinberg, ~ Middlebury, VT

  • 2008 Virginia Triple IRON/LI>
  • 2007/05 Virginia Double IRON

Double IRON

Debbie Sidol, 48 ~ North Olmsted, OH

  • 2008 Cleveland marathon to do
  • 2008 Calvin's 12hr Bike Challenge to do
  • 2007 Virginia Double IRON
  • 2007 Cleveland Marathon
  • 2007 Michigan 24hr Bike Challenge
  • 2005/06 Ironman FL

Francine Amyot, 46 ~ Levis, Québec, Canada

  • 2008 Ironman Lake Placid
  • 2007 Virginia Single IRON
  • 2006 Virginia Single IRON
  • 2006 Double IRON Levis
  • 2005 Ironman Val D'or
  • 2005 Ultramarathon Québec
  • 2004 Ironman Montreal
  • 2002/3 360 km bike race
  • Many long swims ( 5km to 10 km)

Linda Bialla, 45 ~ Tiburon , CA

  • Ultraman World Championships in Hawaii: 1999 Women's Winner, 2002: 3rd place Woman
  • Western States 100 Mile Run: 1998, 2001 and 2005
  • Ironman Hawaii, Canada, Utah and Austria
  • 78 Mile Around Lake Tahoe Run: Women's Winner
  • Jed Smith 50 Miler: Women's Winner
  • Avalon 50 Miler: 6 time Finisher (3rd in age group in 2007)
  • Helen Klein 50 miler: 4 time Finisher (3rd Woman overall in 2007)
  • American River 50 Miler: 3 Time Finisher
  • Ruth Anderson 50K (2nd Woman Overall in 2007)

Suzy Degazon, ~ San Dimas, CA

Jessica Green, ~ Fort Riley, KS

  • I have been racing bikes since 2003. I raced for BMW women's elite team in 2005 and in 2006 I raced for Fuji Women's Developmental Pro Team.
  • 2004 2nd place age group for the National 24hr Challenge in Michigan
  • 2004 1st in state rankings for women's cat 4 races
  • 2004 Michigan State Time Trials 2nd
  • 2005 North Carolina State Time Trials 4th
  • 2005 Super Week - First National Bank Maritime Bay Classic - 32
  • 2005 Dismal Dash 40k - 5th
  • 2007 Myrtle Beach half marathon 7th in age group
  • 2007 - schedule for The Duke Half Ironman
  • 2008 - scheduled for 1st Ironman

Robyn Mara, 29 ~ Chicago, IL

  • 2009 Madison Ironman to do
  • 2009 Disney Goof Challenge to do
  • 2007 Madison Ironman

Lisa "Trixie" Taylor, 34 ~ Laingsburg, MI

Cathy Tibbetts, 53 ~ Farmington, NM

Dave Armento, 50 ~ Atlanta, GA

  • 2009 Race Across America (RAAM)
  • 28 mile Swim Around Manhattan
  • Ironman Canada
  • 10 Marathons including qualifying for Boston
  • Climbed Mt Kilimanjaro, Mt Elbrus and Mt Aconcagua
  • 2006/2005- Boston Marathon
  • 10+ Marathons

Thomas Beaver, 27 ~ Shrewsbury, Shropshire, UK

Darryl Carter, 35 ~ London, England

  • 5 Ironman's - 2006 Ironman UK
  • 3 Half Ironman's
  • 15 Marathons

Ted Cassimatis, 44 ~ Farmington, MO

  • 2009 Madison Ford Ironman
  • 2008 Lousiville Ford Ironman
  • 8 Marathons

Dominic Chevrier, 36 ~ Montreal, Quebec, Canada

Eric Colbert, ~ Canada

  • 2008 Levis Canada Double IRON World Championship
  • 2007 Levis Canada Double IRON
  • 2006/5 Montreal Canada Ironman
  • 2006 Levis Canada Ironman

Patrick Culligan, 25 ~ Boulder, CO

  • 2010 Leadman to do
  • 2009 Denver Marathon to do
  • 2008 12 hours of Mesa Verde 3rd Place Duo Class
  • 2006 CheaspeakeMan Ultra Distance Tri
  • 2006 Breck 100 K Bike plus countless Centuries
  • 2005 12 Hours of Stank MTB Race .. in a cow costume

Ben Davis, ~

  • 2008 - Ran Appalachian Trail (2175 miles) in 65 days 7 hours.
  • 2008- North Face 50 Miler Bear Mountain
  • 2008- Tahoe Rim 100 Miler (DNF)
  • 2008- Wapack 50 Miler
  • 2007/2006- Ironman World Championship 70.3
  • 2007- Ironman Arizona
  • 2007- Ironman Lousiville
  • 2006/2005- Boston Marathon
  • 10+ Marathons

Bob Davison, 31 ~ Co Tyrone, North Ireland

  • 2008 To do Ironman Roth, Germany, Ironman UK
  • 2007 To do Big Woody Ironman in UK, Dublin Marathon
  • 2007 Ironman Lanzarote
  • 2006/05 Ironman UK
  • 2006 Ironman Austria
  • 2006 Dublin Marathon
  • 2005 Belfast Marathon

Jacob Evans, 24 ~ Midlothian, Tx

  • 2009 Ironman Lake Placid To Do
  • 2009 Pikes Peak Marathon To Do
  • 2008 Ironman Hawaii To Do
  • 2008 Pikes Peak Ascent 3:18
  • 2008 Ironman Arizona
  • 2007 Ironman Lake Placed 11:07

Gary Fields ~ Manassas Park, VA

Roland Goodell, 41 ~ Franklin, MA

  • To do 2008 Ironman Arizona
  • 2007 Ironman Louisville
  • 6 Half Iron's 2005-2007
  • 2006 Ironman FL

Neal Gorman, 33 ~ Washington DC

  • 2008 Arizona Ironman ~ 10:00:03 Finish
  • 2008 Louisville Ironman
  • 2008 Old Dominion 100 ultra (4th place)
  • 2008 BMER 50 mile ultra
  • 2007 Richmond Marathon
  • 2007 Louisville Ironman

Allen Harrison, 42 ~ Fredericksburg, VA

  • Nov 2007 Ironman FL to do
  • 2008 50 and 100 Miler
  • Spring 2009 Western States 100 Miler

Petri Hellberg, 45 ~ Sweeden

  • 2007/08 Lensahn Germany Triple IRON
  • 8 Ironman Triathlons
  • 50+ Marathon or longer distance runs

Mike Hinesh, 38 ~ DeForest, WI

  • To do 2010 Ironman Wisconsin
  • 5 time Finisher Great Floridian IRON Distance/LI>
  • A few Marathons

Carl Hunt, 59 ~ Roxbury, CT

  • A few multi day races
  • Bunch of 100 mile races
  • Big bunch of Ultra Marathons
  • Bigger bunch of marathons
  • 4 Iron Distance Events

Michael Jekogian, 37 ~ Westminster, MD ~

  • 2009 Ironman Cheasepeake Man - to do
  • 2008 Ironman Lake Placid
  • 2007 Ironman Coeur d'Alene
  • 2004 - Numerous Half Iron Triathlons
  • 2002- Numerous Marathons

Nickolas Jekogian, 39 ~ New York, NY

  • 2009 Ironman Cheasepeake Man - to do
  • 2008 Ironman Lake Placid
  • 2007 Ironman Coeur d'Alene
  • 2004 - Numerous Half Iron Triathlons
  • 2002- Numerous Marathons

David Jepson, 33 ~ Fort Collins, CO

  • 2009 Knoxville/Colorado and Estes Park Marathons
  • 2009 Horsetooth 10k Open Water Swim
  • 2009 to do - 24 hrs of 9 mile, solo mtb race
  • 2008/07 Ironman Arizona
  • 2008/07/06/05/04 Ironman Canada
  • 2008 5430 Long Course
  • 2007/06 Great Floridian

Zachary Keefer, 25 ~ Raleigh, NC

  • 2009 Western States
  • 2007 JFK 50 Miler
  • 2006 Great Floridian Ironman
  • 2005 Florida Challenge Half Iron
  • Multiple Century bike races

Gary Lewis, ~ FL

L Lewis, 51 ~ Brooklyn, NY

  • 2007 Ironman Lake Placid
  • 56 Marathons 2:58 PR
  • 19 Ironman's 11:50 PR
  • 1998-2006 JFK 50 Miler 9:37 PR
  • Fifteen 50K trail runs 4:25 PR
  • 96/97/98/2000 Knickerbocker 60k
  • Bike across the state of New York - 6 days
  • 2002 Vermont 100 Miler 28:04
  • 4 Centuries

Christophe Llamas, 38 ~ Clauiers, France

  • 2005 Levis, Canada Double IRON
  • 2004 Honolulu, Hawaii Deca IRON
  • 2003 Odyssey Double IRON

Lee Mambuca, 41 ~ Naples, FL

  • 2008 Arizona Ironman
  • 2007 Florida Gulf Coast Pirate Invitational Double IRON
  • 2006/04/02 Ironman USA
  • 2006 Ironman Arizona
  • 2003 Ironman Florida
  • 12 Marathons
  • Certified USA Triathlon Level II Coach
  • Certified Johnny G Spin Instructor (Lifetime)
  • Head Run and Triathlon Coach for Leukemia & Lymphoma Society's Team in Training Naples Chapter
  • 1974 Road My Big Wheel for 12 straight hours up and down my driveway (where it all started)

John McCarroll, ~

  • 2009 to do Ironman Lake Placid, Kentucky, and Cheasapeak Man

Tom Melhuis, 21 ~ UK living in Sydney, Australia ~

  • 2010 Ironman Australia to do
  • 2009 Ironman Australia

Jacob Milner, 35 ~ Dunedin, New Zealand

  • 2008 Climb Mt Kilamanjaro
  • 2003 3rd place yachting world championships
  • 6 Ironman finishes PR 9:57
  • 30+ Marathon finishes PR 2:13
  • 100K Ultra
  • Auckland to Wellington 650 km Time Trial - 1st Individual in 19:53

Troy Myers, 33 ~ Conway, AR

  • 2009 Ford Ironam Louisville
  • 2008 Pikes Peak Ascent
  • 18 Marathons

Nick Nicholson, ~ TN

J.D. O'Connor, 22 ~ Annapolis, MD

  • 2008 Vermont 100 Miler
  • 2006/07 JFK 50 Miler (PR 7:37)
  • 3 Marathons (PR 3:14)

CJ Ong, 51 ~ Cedar Rapids, IA

  • 2004/05 Selected for Team USA ITU World Long Course Triathlon Championships
  • 2005 Great Floridian Iron Triathlon
  • 2005 Ultraman Canada
  • 2003 USAT All American for Ultra Distance Triathlon
  • 1997/98 Ultraman Hawaii
  • 1996/97 Lensahn, Germany Triple IRON
  • 1994/95/96 Huntsville Double IRON
  • 50+ Ultra Distance races
  • 27 Iron Distance Triathlons
  • CJ's Personal Blog
  • CJ's Personal Training Studio Blog

Robert Orcutt, 40 ~ Huntington Beach, CA

  • Kettle Moraine 100 Mile Ultra Marathon

John O'Reilly ~ Ireland

Jim Peterson, ~ San Jose, CA

Don Pett, 43 ~ Fredericksburg, VA

  • 2008 Promise Land 50K
  • 2007/07 Kinetic Half Iron

William Pruett, 43 ~ Burleson, Texas

  • 8 Time Ironman Competitor/5 Time Finisher
  • Multiple Marathon Finsiher
  • Four 24 Hour Bike Ride Finsiher
  • Three 5k Swim Finsiher

Michael Quincy, 51 ~ Kent, England

  • 2008 Ironman South Africa to do
  • 2008 Worlds in Almere to do
  • 2007 Belgium Long Distant ITU
  • 2005 Ironman UK
  • 2000 Nice France ITU Worlds
  • 1999 Lanzarote Ironman
  • 1998 Longest Day UK
  • 5 London Marathons

Ryan Ravinski, 38 ~ Boca Raton, FL

  • Keys 100 Ultra to do
  • 2006/05 Florida Ironman
  • 2006 Mongolian Sunrise to Sunset 100K

Phil Rosenstein, 37 ~ Brown Deer, WI

  • 2004 - Ironman Florida
  • 2005 - Vermont 100
  • 2005 - Heartlands 100
  • 2005 - Across the Years 48 hour race
  • 2006 - Rocky Raccoon 100
  • 2006 - McNaughton 100
  • 2006 - Massanutten Mountain 100
  • 2006 - Vermont 100
  • 9/06 - Ironman Wisconsin
  • 2006 - Ironman Florida
  • 2006 - Across the Years 48 hour race
  • To do -Last Great Race which is the Grand Slam plus two other races, the 6 oldest 100 trail runs

Michael Siltman, ~

  • Grand Slam and Last Great Race of Ultrarunning to do this year ~ ten 100 mile ultra's to do this year

Chris Solarz, 31 ~ New York City, NY

  • Ironman Switzerland
  • Vermont 100 miler trail run
  • 20+ Ultras
  • 100+ Marathons
  • swam around Manhattan

Richard Stabler, 27 ~ Newcastle Upon Tyne, England

  • 2008 Ironman South Africa and Roth to do
  • 2007 Ironman Austria
  • 2007 Ironman South Africa
  • 2004 Ironman Switzerland

Wayne Swyers, ~

Bill Vickers, ~

Tristan Vinzent, 47 ~ Wörrstadt, Germany

  • 2002: IR Germany
  • 2003: Subaru IR Canada
  • 2004: Ironman Canarias, Lanzarote and IR Switzerland
  • 2005: Subaru Ironman Canada
  • 2006: IR Canarias, Lanzarote and IR United Kingdom
  • 2007: IR Canarias, Lanzarote and IR Germany
  • 2008: IR Canarias, Lanzarote and IR Germany
  • 2009: IR Southafrika and Subaru IR Canada
  • 21 Marathons

Steve Walker, ~ UK

Michael Ward, 43 ~ Channel Islands, UK

  • 1 Deca IRON
  • 1 Quintuple IRON
  • 1 Double IRON
  • 11 Ironman's

Willie Williamson, ~ NY

Jimi Young, ~ Laingsburg, MI

  • 2007 to do Ironman Coeur d'Alene ID
  • 2007 to do Ironman Louisville
  • 2006 Detroit Marathon (Qual'd for Boston)
  • 2006 Ironman Lake Placid
  • 2004 Ironman WI

Tamás Zsolt, 40 ~ Bonyhad, Hungary

  • 2008 Virginia Double IRON
  • 2007 Monterrey Mexico Deca 10x10 IRON
  • 2007 Virginia Triple IRON
  • 2007 Levis Canada Double IRON


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Steve Kirby
1920 Windy Pines Court
Virginia Beach VA 23456
Tel (757) 430-8021 Fax (757) 430-8021