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Spartan Death Race v2011
Andy Weinberg, Double and Triple IRON Finisher and swim course record for both, is the RD for the Spartan Death Race, which finsihed the weekend of 24-26 June. The competitiors that finished (35 out of 158) did so after competing for 42 hours. The thing with the Death Race is you don't know what is next. Some tasks are known, some are not, plus you don't know when the finish is so you can't gague yourself, your time or your energy. You just have to keep going till Andy tell you that you have finished.
This past event, you were told you needed to have your task finsihed by 3:00 Sunday afternoon and congregate at the church for a meeting, then you would be allowed to go back and continue your tasks and the course. Some decided not to show up at the church and quit the event, they had enough. For the ones opting to attend church with the intent of continuing along, THEY were told that they had indeed finished. Order of placement was how far you had gotten along in the race.
Our family was fortunate to have one alumni of the Double and Triple IRON finish, Joshua Zitomer. We also had long term staff member John Wall finish. And two participants that will be doing their first Double (Rebecca Hansen) and Triple (Frank Fumich) completed the event as well. It takes tough people to finish the Double or Triple and those are the ones that can compete in the Spartan Death Race. Congrats to Andy, and his wife Sloan who puts up with so much leading up to and over the weekend, for putting on such a fantastic event - according to most of the competitors. Tho it kicked their butts, and then some, they all raved about it. Click here for the website!!
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Maceration
June 23, 2011 by John Vonhoff
Filed under: Foot Care, Health, blister care
A BAD case of maceration
This weekend is the running of the Western States Endurance Run, a 100-mile race from Squaw Valley to Auburn, over the California Sierras. While around 375 will start the race, the finisher’s numbers will probably fall between 200 and 250.
The main reasons for not finishing will include being under trained, stomach issues, simply missing cutoffs, and injuries.
Injuries are big. There will be sprained ankles, cuts and scrapes from falls, possible wrist injuries from falls, tons of blisters, and this year - a lot of problems from maceration. With higher than normal snow levels, and this week’s hot temperatures, runners will be in the snow more than normal. Plus runoff from the snow will affect trails and stream crossings. These wet conditions will affect many of the runners - leading to maceration. To read the rest of the article, click here for John's Website!!
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Race Across America
Click here for the link to the RAAM Website
The 2011 biking of RAAM just finished and we had 3 alumni of our Double's and Triple's competing in it. Kathy Roche-Wallace, 7 time solo finisher of the Triple IRON competed in the 50-59 age category and finsihed 2nd out of 5 women altogether. The overall winner of the 2009 Triple IRON was Steve Teal, and he raced on the 4 pers team Strategic Global Advisors. And super suport crew for Dave Gaudette (Double and Triple IRON finisher) and his wife Linda (Double IRON finsiher) was Randy Mouri, who raced solo and finsihed 4th out of 11 in the 50-59 men category. Well done to these three.
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Below are listed the results for past races held at Lake Anna State Park, Spotsylvania, VA
Click on the appropriate link to view the Excel File. Results will be added here after the race has finished. This Excel File has both Triple IRON and Double IRON results listed.
During the race, a results link will be on the home page.
The Virginia Double IRON athletes below are recognized for their accomplishments.
Top three times listed for each discipline broken down by Males and Females
click here (pdf file)
Swim
Andy Weinberg/35 ~ Peking, IL
1:57:00/2006
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Charles Kemeny/35 ~ Tallahassee, FL
1:58:00/2010
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Andy Weinberg/34 ~ Peking, IL
1:59:00/2005
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Deb Battaglia/43 ~ Salt Lake City, UT
2:12:22/2004
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Christine Couldrey/28 ~ New Zealand
2:37:00/2002
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Erika Laiche/27 ~ San Antonio, TX
2:41:53/2011
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Bike
Charles Kemeny/35 ~ Tallahassee, FL
10:51:00/2010
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Paul Thompson/44 ~ England
11:25:21/2008
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Ghislain Marechal/38 ~ France
11:26:00/2010
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Linda Gaudette/46 ~ Falls Church, Virginia
14:01:25/2009
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Deb Battaglia/43 ~ Salt Lake City, UT
14:13:05/2011
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Astrid Benoher/44 ~ Austria
14:28:00/2001
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Run
Pascal Jolly/52 ~ France
8:05:00/2009
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Matej Markovič/33 ~ Slovenia
8:07:00/2009
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Matt Aro/27 ~ Superior, WI
9:02:00/2006
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Susan Baehre/51 ~ Triangle, VA
10:32:07/2010
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Astrid Benoher/44 ~ Austria
11:03:00/2001
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Carol-Ann Days-Merrill/39 ~ Fairhaven ,MA
11:04:00/2003
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Overall
Matej Markovič/33 ~ Slovenia
22:29:00/2009
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Paul Thompson/44 ~ England
23:33:16/2011
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Matej Markovič/32 ~ Slovenia
24:05:00/2008
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Astrid Benoher/44 ~ Austria
28:21:00/2001
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Linda Gaudette/46 ~ Falls Church, VA
29:05:54/2009
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Silvia Wieneke/49 ~ Switzerland
30:09:00/2002
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